Puffed rice and peanut butter bars

 I did wonder if these bars were just a little too simple to add to the blog, mainly because there is no cooking involved, apart from roasting the nuts. There is also little preparation come to that either. What they lack in technical ability required to make, they make up for in nutritional content... Continue Reading →

Chocolate puffed rice bars

Makes 10 bars Preparation Time 10 Minutes plus freezing Gluten-free, vegan, vegetarian and dairy-free I always have a few homemade cereal bars tucked away in my freezer. Perfect on days when you are running too late for breakfast, after an exercise session or as a tasty addition to lunch boxes. Although I cannot claim they... Continue Reading →

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