Hot & Spicy Crispy Buffalo Cauliflower Wings

Serves 2-4    Preparation Time 20 Minutes   Cooking Time 45 Minutes This recipe is a sure-fire winner and a great way to ramp up the flavour profile of the rather bland and humble cauliflower. Forget the overcooked version of this vegetable we have probably all been served at one point. We have all heard of buffalo... Continue Reading →

Spicy vegan pasta bake

Serves 4 Preparation Time 35 Minutes Cooking Time 35 Minutes Ingredients 2 small red onions finely chopped1 tbsp olive oil or spray oil1 red and 1 orange pepper finely chopped2 cloves of garlic crushed2 carrots diced1 small courgette diced300g meat-free substitute as in mince, fake beef or chicken strips2 tbsp chilli tomato pureeDash of chipotle... Continue Reading →

Vegetable cassoulet (stew)

Serves 6 Preparation Time 20 Minutes Cooking Time 1 hr 45 Minutes Cassoulet is a slow-cooked casserole originating from south of France which usually contains meat such as sausage and pork. Obviously, this is not the traditional version but a great vegan one. Hearty, warming and full of flavour, a comforting dish on a cold... Continue Reading →

Sundried Tomato Quinoa Burgers

Makes 5  Preparation     Time 15 Minutes     Cooking Time 8-10 Minutes I really struggle to buy a burger that is both vegan, gluten-free and a reasonable price. There are so many vegan burgers on the market now as there are gluten-free. This difficulty has sort of forced my hand a bit into making my own burgers.... Continue Reading →

Ginger & Oat Crunch Biscuits

Ginger flavour cakes and biscuits for me are synonymous with the winter months. Deliciously spiced sticky ginger cake and parkin for Bonfire night and gingerbread men and houses at Christmas time. It is something I have done since my boys were little. These biscuits are a combination of the family's favourite oat cookies and ginger... Continue Reading →

Garlic Cauliflower Mac n Cheese

Serves 4      Prep time 20minutes         Cooking time 20-25 minutes Macaroni cheese is the ultimate comfort foods. I think it is the silky cheesy sauce for me. It is also one of the most popular searched for vegan recipes online. I wondered if it would still be as indulgently satisfying without the dairy overload that I... Continue Reading →

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