Zesty crispy “parmesan” Fingers

Preparation Time 15 Minutes Baking Time 15-20 Minutes Makes 8 fingers or 16 large nuggets Vegan, Gluten-free, and Dairy-free   I feel that I have learned so much about tofu and how versatile and delicious it can be in the last two years. This recipe came out of my love of lemon and thyme combinations.... Continue Reading →

Vegan Bolognese sauce

Serves 6Preparation Time 30 minutesCook 1 Hour 20 Minutes Spaghetti bolognese is a firm favourite in most households or families A go to dinner where the recipe has been passed down from family or perfected from the constant cooking. I had used the same recipe when cooking a meat-based sauce for many years and at... Continue Reading →

Moroccan Spiced Roasted Carrot Hummus

Preparation Time 15 Minutes   Cooking Time 35 Minutes Hummus grew on me very slowly, one minute I could not imagine eating it then the next it was my go-to snack. Sometimes being a coeliac vegan can be extremely hard, especially on a day out or on the road. If a shop bought lunch item is... Continue Reading →

Hot & Spicy Crispy Buffalo Cauliflower Wings

Serves 2-4    Preparation Time 20 Minutes   Cooking Time 45 Minutes This recipe is a sure-fire winner and a great way to ramp up the flavour profile of the rather bland and humble cauliflower. Forget the overcooked version of this vegetable we have probably all been served at one point. We have all heard of buffalo... Continue Reading →

Ras el Hanout

Makes 4 Tbsp This heady North African spice conjures up the flavour of food hailing from places such as Morocco, Tunisia, and Algeria. When we think Moroccon we think tagines but this spice mix is much more versatile than this. Ras el hanout means the top of the shop in Arabic, so it includes some... Continue Reading →

Carrot cake traybake

Makes 9   Preparation Time 15 Minutes    Cooking Time 35-40 Minutes Carrot cake is the only cake that I really resist making, the reason being is that it is my absolute favourite cake to eat. Although this version is both vegan and gluten free it certainly did not disappoint. I tested it on friends who are... Continue Reading →

Spicy vegan pasta bake

Serves 4 Preparation Time 35 Minutes Cooking Time 35 Minutes Ingredients 2 small red onions finely chopped1 tbsp olive oil or spray oil1 red and 1 orange pepper finely chopped2 cloves of garlic crushed2 carrots diced1 small courgette diced300g meat-free substitute as in mince, fake beef or chicken strips2 tbsp chilli tomato pureeDash of chipotle... Continue Reading →

Bakewell Tart

Preparation Time 20 Minutes Cooking Time 25 minutes Serves 6-8 Bake well tart has its roots firmly planted in English history, a well know tea-time or high tea delicacy and popular confection. Consisting of a shortcrust pastry shell spread with jam and then topped with a layer of delicious frangipane finished with flaked almonds. It... Continue Reading →

Quick Mushroom risotto

Serves 2 as a lunch dish Preparation Time 10 Minutes Cooking Time 18-20 Minutes I love this simple risotto dish, it does not require me to stand by the stove protecting it as I lovingly ladle the stock a little at a time while constantly stirring. The stock goes in all in one go and... Continue Reading →

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